Bring Back Sexy to Your Body With "Swiss-ball Y Raise" Workout Routine

Sure, every woman love bodies like Beyonce or a Victoria’s Secret model but achieving that sexy enviable shape all by yourself can be difficult.

You may also be faced with the issue of needing workout guidance and not having enough cash to dish out on a personal trainer, there’s always a way out!

FL-weekender would do all of that for you with weekly diagrammatic workout routine.

Even if it been a a while since you worked out those sexy muscles in your back side then its time to get back in business as you hit your fitness goal with today's "Swiss-ball Y Raise"

"Swiss-ball Y Raise" :This exercise sculpts those shoulders, your lower back, your upper back, and your glutes. (Woop, woop!) Get ready to rock your body. Its that simple and fun ! Do it after the cut....

We hope you love the routine ! Feel free to drop in your comments


Photo credit : Womenshealthmag/Stylecaster

Stay fit, weekend, Swiss-ball Y Raise, work out routine, syeb-weekend Challenge,